Volunteer Training

SUMMER TRAINING

Below are link to some training resources for our various summer programs.  These are great ways to stay in shape for skiing too!

Paddling:

  • The American Canoe Association offers courses throughout the area, and Maine Adaptive sometimes teams up with them to sponsor a class.  CLICK HERE for their Beginner Paddle Guide.pdf
  • CLICK HERE for a link to a number of training tips on paddle strokes, rescues and fitting.  You can spend days googling this stuff.
  • To see information from the US Paralympics Canoe Team CLICK HERE

Golf:

Tennis:

Cycling:

WINTER TRAINING

Reference Sheets and Miscellaneous Training Information: